How to fix receding gums?

Receding gums is a rampant problem that comes along with aging

The mouth is an essential part of your body as it is the gateway to everything consumed. So, you should have a healthy mouth, but how do you know about your oral health?
Well, worry not, we are here to help you.
If you think your teeth look longer than they did previously, it could be because of your gums.


Yes, gums can become pushed back and exhibit the pink tissue which covers the roots of the teeth. Gums might also recede around a tooth if it is in a strange position.
When the roots of the teeth are exposed, receding gums becomes a health concern. If not treated, it can leave the teeth at risk of decay, infection, and loss.
In most of the cases, mild gum recession does not need treatment. Dentists may recommend prevention and offer to monitor the gums. Effective but gentle brushing is an effective early intervention if you are undergoing gum problems.

For people who need gum treatment, there are several options available to fix gum problems.

But, what if you can try healing it at home with some Natural Remedies for Receding Gums?

There are numerous natural remedies to treat receding gums. However, you should always talk with your dentist to prefer the appropriate solution for you.

Here are a few of the natural remedies to treat your receding gums:

Oil Pulling

Oil pulling can eliminate bacteria and plaque buildup, which lead to receding gums.

What Should I do?

Take 2 tablespoons of oil in your mouth and whizz it for 20 minutes then spit the oil, later you should rinse your mouth with warm salt water and brush your teeth regularly.

Saltwater Rinse

By rinsing your mouth with salt water, you can get rid of inflamed gums. You should repeat this thrice a day.

Aloe Vera

Aloe Vera is compelling when it comes to promoting dental health. Vaccinating Aloe Vera gel into inflamed gums can enhance your condition.

Green Tea

Drinking green tea can prevent gum problems and promote good oral health. You should drink one or two cups of green tea every day.


Septilin can be available in both syrup and tablet form. Taking Septilin will enhance the outcome of your periodontal treatment, but take dosages as prescribed by your dentist.

Turmeric Gel

The anti-oxidant and anti-inflammatory characteristics of turmeric gel can help block plaque formation and gingivitis that lead to receding gums.

Omega-3 Fatty Acids

Eat foods that include omega-3 fatty acids. Taking 300 milligrams of omega-3 fatty acids every day can decrease gum inflammation and enhance gum-to-tooth attachment.

Hydrogen Peroxide

Rinsing your mouth with hydrogen peroxide or water solution will aid in treating receding gums. Repeat this twice or thrice a week.

Brushing and Flossing

Smoothly brushing your teeth and flossing twice a day can advance healthy oral mouth.

What are the Professional Treatments for Receding Gums?

If the above mentioned natural remedies do not work, then consult our dentist immediately. Our dentists will recommend professional treatments, depending on the sharpness of your condition.

  • Nonsurgical Treatment – Usually, this treatment includes scaling which smoothen the tooth surface, and shape the hard spots on your tooth to eradicate bacteria. Also, our dentist may recommend antibiotics to heal mouth infections.
  • Surgical Treatment – This treatment includes methods such as soft tissue grafting to prevent gum recession and enhance the aesthetics of your gum line.
    If you are concerned that you have receding gums, consult us right away.

We make smiles beautiful!

 A healthy smile and better well-being, all start at City Dental Hospital. Experience the highest dental healthcare standards with state-of-the-art technology, and durable bio-friendly materials that focus on all preventive, painless, and cosmetic dental procedures in Rajkot at City Dental Hospital. With our years of experience, we are committed to providing patients with superior dental health and a complete range of services to give them the smile that they deserve.

At City Dental Hospital, the top Dental Hospital in Gujarat, we offer flexible timing, individual attention, affordability, accurate explanation of treatments, and excellent patient care. Here, we follow strict and stringent hygiene protocols.

If you also want to change something about your smile, consider dental veneers.

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Dr. Anand Jasani and Dr. Rashmi jasani from City Dental Hospital, Rajkot