What to do and what not to do to keep teeth health

What to do and what not to do to keep teeth healthy

Coming from the ancient ages, we have always uttered one element that is ‘Health is Wealth’. Health is one of the factors which should be a most concerning element of humankind, as good health makes it possible for all the strenuous activity that you think is not possible.
Alas! the current world where people have highly engaged themselves in their proceedings that plucking a free slot for their wellness out of their busy schedule is near to not possible.
According to this strand, we see people fading from the concept of maintaining a healthy life although they are not doing so consciously the busy schedule makes this happen.

Dental Care and its Importance

  • Dental care is the most important phenomenon of the human health cycle. According to research, it is believed that the oral care of a human body requires the most care in comparison to other elements.
  • Dental care eradicates all the oral and tooth complications which you undergo due to skipping your oral health activities. Complications like Tooth pain, Pain in the gums, Bad breath, Tooth decay and many more can be avoided by maintaining good and adequate dental care.

Benefits of healthy teeth and mouth

One should have a firm tutelage on their health. Maintaining wise health benefits in you multiple ways especially your oral care.

  • Strengthens your teeth
    By performing good oral care, your teeth and the roots get strong, and there is less chance of a tooth fall.
  • Prevents decay
    Tooth decay is one of the serious teeth problems that petrifies people. Tooth decay can turn into a loss of tooth due to cavities and proper health care can prevent it from doing so.
  • Good Breath
    A regular and wise oral care provides you with a fresh breath that somehow boosts your confidence and eliminates other gum diseases.

Do’s to keep your teeth healthy

City Dental Hospital provides you with all the guides to and Do’s to keep and maintain your health and wise.

Do Brush daily twice a day

Brushing is the most prominent and important activity that one should perform every day twice for at least 3-4 minutes to keep one healthy and strong. Brushing clean the bacteria and germs that are settled on our teeth and provide you freshness and a sparkling smile.

Do a regular floss

Flossing is as important as brushing your teeth. Flossing should be done after eating every meal or at least once a day, mainly before going to sleep. Flossing removes the food particles that are stuck between your teeth which turns into plaque and causes multiple teeth problems.

Do make appointments for a regular dental checkup

You should regularly make an appointment with your dentist for a routine check-up. A frequent visit to a dentist keeps them updated about the condition of your teeth and oral care and, thus they provide you with certain suggestions if they found any error regarding the oral or health of your teeth.

Don’ts to keep your teeth healthy

As it is always said that prevention is better than cure, we drive the list of Don’ts to prevent your teeth from getting infected.

Don’t brush hard and excessive

Hard and excessive brushing can make your teeth situate pressure on your teeth and enamel which can bring harm to them. Hard brushing can scratch your gums and it can bleed.

Don’t consume extra Tea and Coffee

Overconsumption of tea and coffee causes discolouration of your teeth which will spoil your smile and make your teeth pale. And in some cases, it causes cavities.

Don’t grind your teeth

Teeth grinding can over time bring serious harm to your teeth, as it can create a crack in your teeth and give you chipped layered teeth, this can also cause you tooth pain.

Dental care is the most vital phenomena visit City Dental Hospital and get accurate guidance to keep your mouth and teeth healthy.

We make smiles beautiful!

 A healthy smile and better well-being, all start at City Dental Hospital. Experience the highest dental healthcare standards with state-of-the-art technology, and durable bio-friendly materials that focus on all preventive, painless, and cosmetic dental procedures in Rajkot at City Dental Hospital. With our years of experience, we are committed to providing patients with superior dental health and a complete range of services to give them the smile that they deserve.

At City Dental Hospital, the top Dental Hospital in Gujarat, we offer flexible timing, individual attention, affordability, accurate explanation of treatments, and excellent patient care. Here, we follow strict and stringent hygiene protocols.

If you also want to change something about your smile, consider dental veneers.

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Dr. Anand Jasani and Dr. Rashmi jasani from City Dental Hospital, Rajkot